It has now been over 3 years since I began teaching public weekly classes so it seems a good time to start a newsletter. I plan to use this platform to communicate more effectively. I will use this email list as a way to announce new classes, upcoming events/workshops, notable additions to my free online Nidra Archive, when I am subbing for someone else, when someone is subbing for me, and other interesting things. You are receiving this email because once upon a time you signed my little email book that I bring to class.

I truly appreciate all of the people who have come to my classes over the years and I am honored deeply by those who continue to show up. Know that I have made many sacrifices to continue to share in this way and I have been constantly working to make this dance of teaching and practice a realistic long-term method of supporting myself and my community.

The light of awareness in me sees, knows, and honors that same light of awareness in you.

With Love,
Yogi Jeffrey Balinsky

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